Aerobics at Sungai Teraban School

Our school has undertaken to encourage both students and staff to be more active so every Saturday morning we meet on the concrete outside the school building for some energetic activity.

Teacher Julian started the year with stretching and warm-ups and as someone who likes to run and play competitive badminton and who is also head of sport and PE-he leads by example!

Its never easy exercising in the heat but an early start helps.

Teacher Seri and Teacher Sarah decided to challenge themselves and everyone else by giving aerobics a go.

First everyone has to find their own space.

some are better at this than others...

Teacher Seri goes through each move-step by step.

Then its time to attempt the complex moves...

Left or right ladies?

Lets raise the roof!

or just try some freestylin...keepin it fresh!

The Chicken Dance is a hit (go the parents!).

It is performed

with intense focus...

...some focus...

(oops!)

.......or absolutely not at all! Teacher Dennis and Irfan stand their ground.

Followed by the macarena.

However...

 ...its all a bit tricky and a bit exhausting for some people!

OK get ready...1, 2, 3

JUMP!

Oops someones feet are nailed to the ground...Dennis?...

See you next week with the new dance instructors!

Family Day

On the 26th November 2011 the Parents and Teachers of Sungai Teraban participated in a special family day.

The previous day several teachers helped the parents set up the tents.

It was tiring stuff!

The next morning it was back bright and early to make everything look great.

Meanwhile inside the ladies were organising the food.

How is it looking from where you're sitting Teacher Julian?

First there was dancing...

...which was quite funny apparently!

It was very hot and we were glad for some shade.

There was plenty of prizes and everyone was a winner...

well some more than others...

Eating competitions are a favourite.

...just 12 more finger bananas, 2 jack fruit, a lime..

and 1/2 pineapple.

(No this is not sour...)

Winner!

Then its payback-the parents turn.

Fabulous activities for teachers

...and then more family time. Don't be scared Nazmi!

It was a great day and everyone worked hard to make it fun.

PRA Graduation 2011

On 26th November 2011 we celebrated the Graduation of our PRA class with the pupils of our school, parents and invited guests.

Everyone took part in the preparation and decoration of the room.

It passed Cikgu Seri's test and..

luckily Teacher Zubaidi and Teacher Dennis had enough hot air to blow up hundreds of balloons...

The techies set up the sound and music system while..

Teacher Masjuana fine tuned her MC's script.

Everyone helped dress the PRA children in their caps and gowns and then we were ready-phew!

Perfect.

We waited for all the guests to arrive...

then our GB Cikgu Mizawatti welcomed everyone...

...and our guest Cikgu Maisalamah Binti Hj Tuah opened the ceremony.

The PRA pupils had to walk to the front of the room and introduce themselves-they were very brave!

Then items were performed ...

with a guest appearance from the recorder group before we moved onto prizes being presented.

Wow! Ameerah has alot of prizes!

Then it was time for the official photos...

and the unofficial photos.

Then time for some food

and then home

-see you next year!